We are sure you know the affects of being around a negative person.
Learning to stop absorbing negative energy from others is such a great spiritual skill to have. Here are a ways to stop absorbing negative energy:
Remember, you can’t please everyone.
If someone is problematic for you, complaining about you, or trashing you, do not make it your mission to try to convince that person to like you. This will only put you deeper into that energy field and will make you dependent on their opinion of you.
Not everyone is going to like you and it's not important they do. By loving yourself first, you will create an energy around you so that other peoples opinions will be meaningless.
Be careful who you invite into your life.
Keep your circle small.
Stop paying attention.
A parasite needs a host to survive. When you pay attention to somebody else, you are giving them energy. Whatever you focus on grows and energy vampires will steal your thoughts – decreasing your energy levels.
Breathe in nature.
Go into nature, meditate, relax and breathe. Breathing increases the bloodflow circulation around the body and will help prevent to absorb energy from those around you. Walk with confidence, keep your head up and don’t allow anyone to make you feel inferior.
