Forget Apples, Eat Garlic

We love apples, but when it comes to your health, garlic is the hot ticket.

 

 

Garlic Garlic Garlic

A recent study proved just how effective garlic can be when it comes to maintaining your health.

Published in the Journal of Antimicrobial Chemotherapy, a study done by Washington State University focused on a bacteria called Campylobacter, which is one of the most common in the world.

Campylobacter is also the reason for many terrible food-borne illnesses causing diarrhea, fever and abdominal pain.

Researchers discovered that garlic was able to kill this bacteria 100 times more effectively than common antibiotics such as erythromycin and ciprofloxacin, and was often found to work in a fraction of the time. 

If you’re looking for a great antibiotic, garlic is a great choice.

Garlic May Be The Best Antibiotic

A recent study proved just how effective garlic can be when it comes to maintaining your health.

Published in the Journal of Antimicrobial Chemotherapy, a study done by Washington State University focused on a bacteria called Campylobacter, which is one of the most common in the world. Campylobacter is also the reason for many terrible food-borne illnesses causing diarrhea, fever and abdominal pain.

Researchers discovered that garlic was able to kill this bacteria 100 times more effectively than common antibiotics such as erythromycin and ciprofloxacin, and was often found to work in a fraction of the time. 

If you’re looking for a great antibiotic, garlic is a great choice.

Colds and Flu

Whenever you feel a cold or flu coming on try this. This natural formula works like magic.

INGREDIENTS

1 part echinacea root powder

1/2 part cayenne powder

1 part goldenseal root powder

1/2 part marsh mallow root powder

 Gelatin or vegetable capsules

INSTRUCTIONS

1.

To make the capsules: Mix the powders together in a small bowl.

2.

Scoop the powder into each end of a capsule, packing tight, and recap.

3.

It takes only a few minutes to cap 50 to 75 capsules, a winter’s worth for most families.

4.

Store in a glass jar with a tight-fitting lid.

5.

To use: At the first sign of a cold or flu coming on, take 2 capsules every 2 to 3 hours until the symptoms subside or 9 capsules a day.

6.

This is a high dose and should not be continued for longer than 2 to 3 days, at which time you should decrease the dose to 2 capsules three times a day.

As for flu shots here's something you may consider: