You don’t have to be apologetic or make excuses for being who you are.
Dr Manuel J. Smith wrote an amazing book reminding us of our assertive rights.
The Book is a great read and after reading and becoming assertive, you’ll never feel helpless again.
One last thought...
Stop apologizing for everything.
Don’t apologize for who and what you are.
If you’ve hurt someone, sincerely apologize once and move on.
Tell yourself over and over...
