We were watching and listening to this frog and we were reminded, “everything is vibrations.”
Sound Can Be a Powerful Healer
Sound moves in waves through the air and is measured in cycles per second.
Sound Healing uses the power of sound and vibration to restore one's body, mind and spirit to a sense of balance and harmony.
Imagine receiving a gentle bath of sounds.
Your relaxation deepens as your body feels the subtle vibrations of singing bowls, bells, chimes, tuning forks, music.
Indigenous cultures understand this and have used some form of sound healing since the beginning of time.
Sound Healing has begun to resurface in the modern world and is rapidly finding its way into hospitals, clinics and hospice centers as a powerful means of promoting health and well-being.
Sound Healing techniques vary but all involve the application of sound waves and harmonic vibrations to the physical and subtle bodies through the use of instruments.
Everything is vibration.
Every atom, cell, tissue, organ and bone in our bodies is vibrating and that vibration produces sound, whether or not the sound is audible to the human ear.
Really we are a symphony of sounds and vib and are connected to nature through these rhythms and beats.
It makes sense then that if we are all vibrating with sound, we can use sound to promote health in our lives.
Through sound, we can change the rhythms of our brain waves, our heart beat and our respiration affecting our overall health not just on a physical level, but emotionally and spiritually as well.
Principles of Sound Healing:
- Vibrational frequency
- Resonance
- Entrainment (the interaction between circadian rhythms and the environment.)
- Harmony
- Sacred Sound
- Everything vibrates at a certain frequency.
The frequency of wave forms is measured in cycles per second or hertz (hz).
Resonance is the rate at which an object vibrates. When two objects of similar frequency come together, they are resonating. When you meet someone and feel like you "click" you are resonating at a similar vibrational frequency.
Harmony is created through forced resonance. Forced Resonance is when you apply a powerful harmonic sound vibration to a person or object and that person begins to resonate or entrain at the cellular level to the harmonic sound. If someone is out of balance, out of sync and you apply a strong harmonic sound as in a sacred sound healing session, they will begin to synchronize in harmony and return to balance.
